Hatha Yoga & Fitness at the Hotel
Regardless of age and experience
It is a true luxury when you can forget about time and immerse yourself in natural Alpine Wellness. Our wellness team offers various services weekly according to our weekly programme for all our guests. These include aqua gymnastics, gymnastics, yoga as well as Qigong lessons and much more. Depending on the package booked, these are included or can be booked for a small surcharge.
Yoga & Workshops
Regardless of age and experience
Our yoga classes are open to all interested guests regardless of age and experience. In our wonderful yoga room, our lovely staff will show you exercises up to four times a week. This is not only an ideal introduction to a discipline with thousands of years of tradition, but also an opportunity to expand independently acquired knowledge, to learn about breathing and its effects on the organism, to test and improve your own ability to concentrate and to strengthen the balance between mind and body. Besides all this, yoga is also a simple way to relax after a long walk, a day on the slopes or a mountain bike tour.
Fitness at the Bergschlössl
All about our hotel fitness room
For all our guests, access to our hotel's own fitness room with mountain view is included and is available for you from 7:00 am to 11:00 pm. With treadmill, stationary bikes, strength and fitness equipment and much more, our fitness room offers just the right thing for sports enthusiasts and fitness fans.
Our fitness room is equipped with modern cardio equipment and training machines - All equipment in our fitness centre at the Hotel Bergschlössl is from the latest generation brands NATULIUS, VISON Fitness and NDKN.
- Lat Pulldown Machine
- Treadmill
- Peck Beck Machine
- Deltroid Press Convergen I.L.S. Machine
- Bicycle Hometrainer
- Dumbbells from 2 to 34 kg
